Noise has a way of masquerading as complexity. So many obligations. So many opinions. So many possibilities. So many tabs open in your head. The next step becomes obvious once the noise settles. That's what I'm listening for with people.
Harbor. I can't leave that word alone. I don't think I want to use it. Yet it keeps showing up. I looked up recognize. I looked up reconnoitre. I looked up harbor. Why am I circling this thing? I don't know yet. Harbor keeps showing up. I'll keep watching.
Standing tall with my chin slightly down, shoulders dropped, neck long. My whole body feels relieved. Breathing deepens. Weight drops through my heels. My spine lengthens. My belly softens because I’m longer. I feel better.
